Breathe Easy: Overcoming Childhood Trauma Using the B.R.E.A.T.H.E. Technique & If No One Was There For You
Let’s face it, childhood trauma can be a real downer. It’s like that one bad episode of your favorite show that you just can’t seem to forget. But what if I told you there’s a cool technique called B.R.E.A.T.H.E. that can help you chill out and deal with those lingering issues? It’s like hitting the …
