Let’s face it, childhood trauma can be a real downer. It’s like that one bad episode of your favorite show that you just can’t seem to forget. But what if I told you there’s a cool technique called B.R.E.A.T.H.E. that can help you chill out and deal with those lingering issues? It’s like hitting the …
Imagine a childhood ripped apart by abandonment, then tossed into the unpredictable world of foster care. This is my story, a rollercoaster ride through trauma, abuse, and the struggle to find my own identity. It’s a raw, unflinching look at the scars left by a broken system and the strength it took to rise above …
We’ve all got baggage, right? But what if that baggage is a whole truckload of childhood trauma? It can feel like you’re stuck in a loop, replaying those tough times over and over. But guess what? You’re not alone. Millions of people are on this journey, and “Beyond Survival: My “Little Girl” Journey to Healing” …
