A Conversation for Sobriety: Your Guide to a Sober Squad and a Kick-Ass Life

Sobriety important sober tips living very

So, you’re thinking about getting sober, or maybe you’re already on that journey. Either way, you know what they say: “It takes a village,” and in the world of sobriety, that village is built on conversations. We’re talking about those real, raw, and sometimes tough conversations that help us stay strong, connected, and on track. …

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A Life Inherited: Unraveling the Trauma of a Second-Generation Holocaust Survivor

Holocaust trauma affect

Imagine carrying the weight of history, not just in your mind, but in your very being. That’s the reality for second-generation Holocaust survivors. They didn’t witness the horrors firsthand, but the trauma of their parents’ experiences seeped into their lives, shaping their identities and leaving an indelible mark on their souls. This is a story …

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Midlife Crisis, Motherhood, and the Road to Recovery: A Mothers Story of Addiction

Aged midlife

Ever heard of a midlife crisis? Well, picture this: a mom, juggling kids, work, and life, suddenly hits a wall. She feels lost, overwhelmed, and maybe even a little desperate. That’s where addiction comes in, offering a temporary escape from the pressure cooker of everyday life. But the truth is, addiction isn’t the answer, it’s …

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Mentally Diseased (The Apostasy Trilogy): Unmasking the Shadows of the Human Mind

Mentally Diseased (The Apostasy Trilogy)

Buckle up, bookworms, because “Mentally Diseased (The Apostasy Trilogy)” is about to take you on a wild ride through the depths of the human psyche. This trilogy isn’t just about the struggles of mental illness; it’s a raw, unflinching look at the societal pressures, alienation, and search for identity that can make us feel completely …

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Nine Days: Living With My Soul Wide Open After Violent Trauma – A Journey of Healing and Transformation

NINE DAYS Living With My Soul Wide Open After Violent Trauma

Imagine a world where your soul is laid bare, raw and vulnerable, after experiencing violent trauma. That’s the raw, honest, and inspiring journey explored in “Nine Days: Living With My Soul Wide Open.” This book takes us on a rollercoaster ride of emotions, shedding light on the aftermath of trauma and the remarkable power of …

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Recovering Out Loud: Finding Strength in Sharing Our Stories

Recovering loud

We’ve all got stories, and sometimes, the hardest ones are the ones we keep hidden. But what if sharing our struggles could actually be a source of strength and connection? That’s the idea behind “Recovering Out Loud,” a movement that encourages us to break the silence around recovery and find support in sharing our experiences. …

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Trauma is a Catalyst: How Pain Sparks Growth and Change

Trauma is a Catalyst

Ever heard the saying, “What doesn’t kill you makes you stronger?” Well, when it comes to trauma, it’s not just about surviving, it’s about thriving. Trauma is a catalyst for change, pushing us to face our demons and emerge with a resilience we never knew we had. It’s like a phoenix rising from the ashes, …

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BOOK DIARY OF AN OBSESSIVE-COMPULSIVE: A Deep Dive into the Mind of a Character Battling OCD

BOOK DIARY OF AN OBSESSIVE-COMPULSIVE

Dive into the depths of a mind grappling with obsessive-compulsive disorder (OCD) in “BOOK DIARY OF AN OBSESSIVE-COMPULSIVE.” This book, a raw and honest exploration of mental health, offers a unique perspective through the diary entries of the protagonist. Imagine a world where every thought, every action, is ruled by a relentless cycle of anxieties …

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Gasping for Air: Escaping the Narcissists Grip

Narcissist manipulation empath emotional gaslighting

Ever felt like you were drowning in a relationship, but couldn’t quite put your finger on why? Maybe you’ve been caught in the web of a narcissist, a master manipulator who thrives on making you feel like you’re losing your mind. It’s like being trapped in a reality show where you’re the only one who’s …

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When Grief Turns Weirdo: Dealing with PTSD After Losing a Child

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Losing a child is a devastating experience that leaves an unfillable hole in the heart. It’s a trauma that can shatter your world, leaving you feeling lost, broken, and utterly alone. But for some parents, the pain doesn’t just fade with time. It morphs into something darker, something that lingers in the shadows of their …

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